LIVE HEALTHIER
- Prediabetes (or at risk for it), and who want to take action, such as losing weight.
- Diabetes, and who want to manage their blood sugar levels better.
- Hypertension (high blood pressure) and who want to lower it.
- Joint or Muscle Pain and who want to get relief through physical therapy.
You’ll learn how to make the best choices for yourself, while building healthy habits that you can sustain over time. Unlike other programs, Omada doesn’t tell you what to eat, require you count calories or points, or limit your exercise options. Here’s what you get:
- A professional health coach for ongoing one-on-one guidance. If you have diabetes or hypertension, your dedicated care team will also include a clinical specialist.
- Connected devices (like a scale, blood pressure monitor, and/or glucose meter) will be mailed to you and automatically synced to your Omada account—all at no cost to you. If you have diabetes, you’ll also receive two glucose sensors and unlimited lancets + test strips.
- Weekly interactive lessons help you explore physical, social, and psychological components of healthy living. Your coach will also provide behavioral health support to help you develop skills to maintain a healthy mindset as you live with ongoing conditions.
- An online community of peers with similar health conditions and challenges for real-time encouragement, sharing, and support.
Learn more here:
This virtual physical therapy program connects you with a dedicated licensed physical therapist to diagnose and treat your specific issues.
- A physical therapist will virtually meet with you one-on-one to assess your condition, then create a personalized treatment plan just for you.
- A free exercise kit, which includes a therapy ball, elastic bands, door anchor, and a phone stand, will be mailed to you at no cost.
- You’ll use your own digital device (a smartphone or tablet) plus the Omada app to follow your treatment plan and access the virtual assessment tools that check your range of motion.
- As you progress, your physical therapist will adjust your plan to keep you moving toward your goals.
- In addition to scheduled video visits, you’ll have unlimited access to your physical therapist via chat using the Omada app.
Learn more here:
Ready to be a healthier you? Click here to get started.
You’ll begin with a short questionnaire to determine if you’re eligible and which program is right for you.
Once you’re enrolled, download the Omada app on your smart phone or tablet and create a password to protect your privacy.
Next, you’ll be paired with a health coach or physical therapist to begin your program.
Remember, Omada is available at no cost to you and your eligible dependents, age 18 and over.